Why Adrenaline Is Sometimes Good For The Immune System

More often than not, we tend to associate adrenaline with stress. While chronic stress has been proven to have bad effects on our overall health and immune response, it would appear that short adrenaline rushes are able to do the opposite. Want to learn more? Grab some coffee and keep reading.

What Is “Good” Stress?

Stress does not always have a detrimental effect on our bodies. And the same goes for a small rush of adrenaline. The adrenal glands release cortisol and adrenaline into the bloodstream and trigger the so-called adrenaline rush. Cortisol and adrenaline are the main stress hormones in our body. This means our minds and bodies become a lot more alert when these hormones reach the bloodstream. If the process is short, it can be a good thing. How exactly? Let’s find out:

An adrenaline rush can help you be a lot more focused and to deal with cognitive tasks a lot faster. It’s similar to drinking coffee and it can help with your deadlines, so keep this in mind next time you need to finish something on time and you keep procrastinating.
Plus, adrenaline rushes can help you stay alert and more aware of the things going on around you. When walking in the street, jogging by yourself, or just watching a TV series in the evening while home alone, a small adrenaline rush should help you be a lot more careful about what is going on around you. You should not let any distractions keep you from hearing or noticing when something is off or potentially dangerous. Someone trying to sneak into your home might be easily ignored when your mind is wandering in a hundred different places at once. But having some cortisol and adrenaline in your blood could help you immediately become aware of all the hazards and handle them a lot better.
Your vision is also likely to improve during an adrenaline spike, especially when reacting to a perceived threat. Your pupils will dilate as a natural response, which will let more light in and make you see better. You should be able to see someone sneaking in your back yard late at night and call the police straight away.

Adrenaline Makes Other Experiences Better

Watching a scary movie or playing and winning the casino will definitely make you feel more vigilant and excited many hours after the movie or gambling sessions is over. The process was even given a scientific name – excitation transfer process. It refers to the intensified state of well-being or fright experienced after the triggering factor was enabled. For example, watching a horror movie where someone breaks into a home and kidnaps the people there will likely make you feel the need to double check your door and window locks, and see if your alarm is working fine.

If you have any surveillance cameras installed in the house and/or the yard/porch, chances are you will feel the need to look at the images and make sure everything is alright. If you do not already have an alarm system installed, or you need to fix or replace your old locks, you should get in touch with a home locksmith. Services like this one https://get-locksmith.com/emergency-locksmith for homes can help you immediately replace your broken or vulnerable locks and choose more reliable solutions. If your windows do not already have locks with sensors or safety bars on them, or your front door does not have a peephole on it, a lock technician can also fix this.

Living in a safer home that is fully protected against potential intruders and threats will make you feel more relaxed and keep your stress levels at bay.

Adrenaline Stimulates The Immune System

Small doses of adrenaline that reach our bodies will give our immune system a boost. This can help us fight off infections a lot easier, even if it is on a temporary basis.

Plus, adrenaline can turn us into genuine Hulks for a few minutes. Just think of the times when a skinny Mom manages to rescue her child from beneath a massive closet that has fallen over them. During an adrenaline rush, you could even pick a rock and break a side window on your car to reach your child or pet that may have remained locked in during an accidental lockout. However, you are recommended to call 911 or an emergency locksmith and avoid any additional problems or injuries, unless you are in a dramatic situation where every second counts.